Mental Health Resources
What is the MyTribe Mental Health Resources?
Motherhood is an emotional journey, filled with joy, challenges, and moments of uncertainty. MyTribeCare’s Mental Health Resources provide you with expert-backed support through digital workbooks, guided journals, blogs, and social content designed to help you navigate postpartum emotions, anxiety, and self-care. Whether you need reassurance, coping strategies, or a reminder that you’re not alone, these resources are here to help.
Why Do I Need the MyTribe Mental Health Resources?
Motherhood is a beautiful journey, but it also comes with emotional ups and downs that can feel overwhelming. From postpartum mood shifts to the daily stress of parenting, it’s easy to put your mental well-being on the back burner. MyTribe’s Mental Health Resources provide the support, tools, and guidance you need to prioritize your emotional health while navigating the challenges of motherhood.
Many moms struggle with postpartum anxiety, depression, or feelings of isolation, yet finding reliable, compassionate support isn’t always easy. Our expert-backed resources—including guided journals, digital workbooks, and self-care strategies—help you process emotions, manage stress, and find moments of balance in your busy life.
You don’t have to wait until you’re struggling to take care of your mental health. Whether you need practical coping techniques, expert advice, or reassurance that you’re not alone, these resources are designed to help you feel seen, supported, and empowered at every stage of motherhood.
With MyTribe’s Mental Health Resources, support is always within reach. Prioritize your well-being with tools designed to help you process emotions, reduce stress, and build resilience—one step at a time.
MyTribe Services
Online Community
Join a welcoming online community for mothers, partners, and caregivers. Our moderated space offers expert guidance, meaningful conversations, and peer support to help you navigate parenthood with confidence.
TribeMate
Motherhood is easier with someone by your side. Our Buddy System pairs moms based on their stage, offering personalized support and shared experiences—whether you need advice, encouragement, or just a listening ear.
Personalized Provider Connections
Finding care shouldn't be overwhelming. MyTribeCare connects you with vetted healthcare pros, mental health specialists, and postpartum experts for trusted, personalized support when you need it most.
Expert Access
Join bi-weekly or monthly expert-led sessions on postpartum recovery, child development, and self-care. Get professional insights and answers to parenting questions in a supportive space.
Mental Health Resources
Your emotional well-being matters. Access digital workbooks, guided journals, and expert content to manage postpartum emotions and self-care. Stay informed with blogs, newsletters, and social media resources.
Educational Courses
Learn at your own pace with on-demand courses on mental health, postpartum depression, and coping strategies. Gain practical insights to make informed parenting decisions with confidence.
Joining MyTribe is simple. Gain access to a private, supportive community with expert-backed resources, guidance, and connection.
Inside, join discussions, ask questions, and engage with experienced parents and professionals. Whether you need peer support, expert advice, or a space to share your journey, MyTribe is here for you.
MyTribe is →
how does MyTribeWork ?
Created and curated by an ANCC Board Certified Psychiatric Nurse Practitioner working as a perinatal specialized psychiatric provider.
A moderated community, with tailored sub-communities so you can connect with parents who are in the same stage of the journey as you, providing invaluable support for mothers as well as non-birthing partners.
More accessible than therapy, providing the support and education you need on-demand and at an affordable price.
A catalog of trustworthy courses on the topics relevant to you, right when you need them and at a flat, affordable rate.
A connection to vetted, qualified professionals in your area so you don’t have to spend hours searching when you’re already maxed out.
"As a healthcare provider, I highly recommend MyTribe's postpartum mental health tools, which provide the support and guidance women need during infertility, pregnancy, and postpartum challenges."
– Lindsay T
