From preparing before birth to navigating the emotional and mental shifts after delivery, this guide equips you with the knowledge, tools, and strategies to be an engaged, supportive, and confident partner during the postpartum period.

Inside, you'll find:
✔ Actionable ways to provide emotional and practical support before and after birth
✔ Step-by-step guidance on recognizing postpartum anxiety and depression in your partner
✔ Mental wellness tools to help you navigate your own emotional shifts as a new parent
✔ Essential postpartum care insights to foster a stronger, more connected partnership

Perfect for: Dads, partners, and support persons who want to feel prepared, informed, and emotionally present in the postpartum experience.

Parenthood is a team effort—this guide helps you show up with confidence, care, and compassion.

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